
Lactose-free milk: all the flavour, easy to digest
Lactose-free milk is normal milk to which the enzyme lactase has been added to break down lactose, the sugar in milk. This way, those with intolerance can enjoy it without digestive discomfort, keeping all the calcium and protein.
Its flavour is very similar to regular milk, perhaps a touch sweeter, and it's used in exactly the same way.

