Sunflower Seeds
Sunflower seeds from Spain are one of our most typical products. Both pumpkin seeds and sunflower seeds are consumed as a healthy snack, whose nutritional contributions are similar to those of other nuts. Spanish sunflower seeds and pumpkin seeds are nutritious and healthy. Due to their composition, they reduce the chances of chronic diseases through healthy fats of vegetable origin, they also reduce inflammation and prevent both heart disease and type 2 diabetes. Spanish pumpkin seeds and sunflower seeds are rich in vitamin E and minerals such as iron and zinc, essential for many of the processes that our body carries out on a daily basis. In the Your Spanish Shop online store you can find the main brands of Spanish sunflower seeds, as well as pumpkin varieties. If you want to enjoy your favorite pipes and need international shipping, at Your Spanish Shop we assure you immediate, safe and cheap shipping.







