Chicken breast with sesame and honey

Recipe chicken breast grilled glazed with a honey sauce, soy, mustard, ginger, Sichuan pepper, lemon grass, chili ... is very easy to do and the result is a tasty and healthy main course. Notes the development step by step.

We return with a chicken recipe very easy and quick to make, and which will surely be surprised to your guests, is the Chicken breast with sesame and honey that you see on these lines, although the photo does not do it justice, be prepared to chuparos the fingers.

In addition to honey and sesame chicken acquires aromas and flavors through spices and other ingredients like soy sauce, ginger, lemon grass ... and the spicy touch, which as always is optional because not everyone likes It is given by chili and Sichuan pepper. Not many ingredients you look for a simple sauce, then take note Recipe chicken with sesame and honey and you will see that it is easy and rich.

Ingredients (4 seats)

4 small chicken breasts, 100 grams of honey, 40 grams of soy sauce, 1 c / c of lemon grass powder, 1 c / c of powdered ginger, 1 c / c of mustard powder, 1/2 c / c ground Sichuan pepper, 1/2 c / c chili powder, extra virgin olive oil, fine salt, 3 c / s toasted sesame seeds, Maldon salt, lemon verbena leaves (optional).

Elaboration

Clean the chicken breasts without skin leaving the fat may have, dry them well with kitchen paper.

Prepare the chicken dressing, in a bowl mix honey, soy sauce, lemon grass, ginger, mustard, Sichuan pepper and chili powder.

Put a large heating with a little extra virgin olive oil to make grilled chicken, do it on medium heat to get a gold surface and a juicy inside pan. Add a pinch of salt to the chicken breasts, considering that soy sauce is salty and then add a little salt flower.

When the chicken with missing about five minutes or less, lower the heat and stir in the honey sauce and soy, if bubbles immediately, remove the pan from the heat so that the honey does not burn, let it lose some temperature and then again put the heat and let reduce until the honey glaze the meat. Then add the sesame and covers the chicken breasts with it.

I emplatado

Serve chicken with honey and sesame dishes, if you wish accompanied with fresh lemon verbena leaves some in the tasting is a delight its citric touch. Ends dishing the sauce that may remain in the pan and with salt flakes over chicken. Bon Appetite!

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