If you like vegetables recipes sure you've proven once more the "Zucchini stuffed with meat." Here we show a simple way to prepare.
Ingredients (4 people)
2 medium zucchini
250 gr. Mince
1 spring onion
1 red pepper
Pepper
Salt
Olive oil
12 tablespoons of bechamel
Elaboration
To begin producing this meat stuffed zucchini, cut lengthwise courgettes. Emptied each half with a spoon or take balls and place on a baking tray.
Salpimentamos courgettes and watered with a trickle of olive oil.
Introduced into the furnace preheated to 180, for 20 minutes.
As we prepare a sauce with onion and red pepper, cut everything into small pieces. When we poached vegetables, add the zucchini meat and minced meat. Season it and let the minced meat is done.
Remove from heat and remove excess water and fat.
We draw furnace courgettes, drain them careful not to burn and fill the halves with the sofrito.
We took each half over three or four tablespoons of bechamel and gratinamos 5 minutes at 220 degrees.
We remove and serve this great stuffed zucchini meat.
I hope you like it...!!
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