Healthy Christmas sweets allow us to take care of our health, at Your Spanish Shop we offer you the best selection of healthy Christmas desserts.
Índice
- Sugar free nougat
- Sugar free marzipan
- Christmas assortments without sugar
- Sugar free yolk
- Nuts
- The benefits of enjoying sugar-free sweets
- Your Spanish Shop, your Christmas product store
During these holidays it is normal to gain a few kilos, due to the excesses typical of these dates. In any case, if we opt for healthy Christmas sweets, we will be able to enjoy a Christmas without sugar (or at least, with a smaller amount of sugar), taking care of our health.
At Your Spanish Shop we offer you a wide variety of healthy Christmas products and sweets, so you can celebrate these holidays without excesses, taking care of your diet at all times.
Sugar free nougat
Most nougat recipes incorporate added sugars, however, there are already many brands that offer hard nougats without sugar and soft varieties with lower percentages of added sugar.
Vicens sugar-free nougats are a perfect example of the possibility of enjoying Christmas without refined sugars. These nougats follow the traditional recipes from the best almonds, to achieve very intense flavors without added sweeteners.
If you like to enjoy nougat during Christmas days, but you want to do it while respecting your sugar levels, Vicens nougats are one of the best options.
Sugar free marzipan
Marzipans are, for many people, the typical Christmas sweet, however the original recipe usually includes a high percentage of refined sugar. Sugar-free marzipans allow you to enjoy this sweet, avoiding adding extra sugar to our body that it does not need.
The advantage of marzipan is that they incorporate ingredients that already add sweetness to the recipe, in addition you can also add ingredients that add sweetness and maintain the classic flavor of marzipan.
Christmas assortments without sugar
The Christmas assortments incorporate many of the typical Christmas sweets, but taking into account their sugar content. Generally speaking, most healthy Christmas treats have recipes with less or no added sugar, so sugar-free Christmas assortments are the best alternative for people looking for healthy Christmas treats.
In Your Spanish Shop you will find a selection of Christmas products with zero added sugar.
Sugar free yolk
Yolk nougat is the favorite of many people during these dates, now you can enjoy it without added sugar in its preparation.
In the case of soft nougats, it is especially important to control the sugar levels, since these varieties do tend to include a higher percentage of added sugar than that of hard nougats. Opting for products such as sugar-free yolk nougat is the best way to keep your glucose level stable during these dates, without giving up typical Christmas sweets.
Nuts
Nuts in general are typical of these dates, in fact most of the typical Christmas sweets are made from almonds and walnuts.
If you want to enjoy a healthy Christmas, you can always choose to eat nuts without added sugar, which also take care of your health. Most nuts help reduce body fat, improve healthy cholesterol levels, have properties that prevent premature aging, protect the heart, promote sleep, and much more.
The consumption of nuts is recommended throughout the year, but during Christmas they help to replace the consumption of other less healthy foods.
The benefits of enjoying sugar-free sweets
Healthy Christmas sweets have many advantages, especially on these dates, when we increase the consumption of foods that are sometimes unhealthy. The advantages of choosing sugar-free candies are as follows:
We reduce the chances of suffering from obesity. Refined sugars are related to weight gain, if we opt for sweets with less sugar we will be balancing our body weight.
The sugar-free candies taste very similar to the original products.
In the case of people with diabetes, sugar-free products allow them to enjoy the sweet flavors of Christmas without affecting glucose levels.
Sugar-free sweets also help control bad cholesterol rates.
Less sugar also means healthier blood pressure levels, since we don't add unnatural sugars to the body.
Your Spanish Shop, your Christmas product store
At Your Spanish Shop we offer you the largest selection of Christmas sweets and foods. In our online store you will find a wide selection of Christmas sweets, which you can also enjoy during the rest of the year.
In relation to sugar-free Christmas sweets, we have nougats, marzipan and assortments of typical Christmas sweets, without any added sugar. If you want to maintain a balanced diet these holidays without giving up the typical flavor of Christmas, in Your Spanish Shop you will find the best selection of sugar-free Christmas products.