Author's news: Seguidores y clientes

Lomo very simple recipe to make at the time and its blend of flavors makes it irresistible.   Ingredients 1 kg. pork tenderloin  400 gr. pineapple 100 gr. sugar 1 lemon Cognac Rosemary coarse salt Pepper   preparation In a pan add sugar and a little water, set over medium heat until it begins to .. Read more

There are things we eat wrong. What you also thought the best way to prepare broccoli is cooking it? Did you know that the fruit, the crosscut, lose vitamin C ?. These are small details that prevent us to draw the most out of the foods we eat. Here is a list of eight things that we all consume wrong.. Read more

Coffee, the most consumed in the world after water does more than to 'smarten up' in the morning. The latest data shed light on the power of coffee in certain aspects related to health and wellness, as their ability to relieve pain, extend life expectancy and reduce the chances of developing depress.. Read more

It is very grateful recipe and better work it out the day before, so have time to bake and well chilled, thus the flavor is more appreciated. Ingredients for cake hake: 500 grams of hake and cooked 10 or 12 or shrimp and cooked shrimp 4 or 5 crab sticks (surimi) 2 shallots (or half onion) 1 small le.. Read more

Tuna is one of the most consumed in our country blue fish. Today we cook it back and forth and accompany with fried mushrooms and vegetables, resulting in a very juicy and flavorful dish.   Ingredients 1 kg. of tuna, 200 gr. of oyster mushrooms 2 cloves garlic 2 grated tomatoes 1 carrot 1 onion ½ .. Read more

Ingredients (4-6) 8 Squids (this time we did it with calamari, which are larger. Try to do it with a medianitos cuttlefish and see that difference) 1 and ½ onionParsley2 cloves garlic1 egg1 raw eggSaltOil2 ripe tomatoesBread crumbs.White wine Preparation: We started cleaning the squid. Under the ta.. Read more

If you like vegetables recipes sure you've proven once more the "Zucchini stuffed with meat." Here we show a simple way to prepare.   Ingredients (4 people) 2 medium zucchini 250 gr. Mince 1 spring onion 1 red pepper Pepper Salt Olive oil 12 tablespoons of bechamel   Elaboration To begin producing.. Read more

Prepare meat and accompany them with different types of sauces it allows us to quickly, easily and with a good presentation of the food dish. While the meat must be of quality, what makes the difference and what makes it special is the sauce.  Here are some recipes for sauces to accompany meat:   .. Read more

A classic among classics of Andalusian cuisine and specifically the gaditana "the AlInAs potatoes." The secret to this recipe is to use quality ingredients as they are few and easy to acquire and the result can not be better. Ingredients: 4 kilos of small potatoes (for garnish)2 cans melva canuteraÂ.. Read more

Cheeks Recipe Stewed beef in wine sauce and pepper, prepared by Bruno Oteiza.  Ingredients (8 People) 4 veal cheeks3 onions2 carrots1 leek (only the white)1 clove garlic2 tablets of meat brothflour flour1 glass of red wine1 glass of white wineolive oilSaltblack pepperparsley and rosemary for garnis.. Read more

Monkfish meatballs recipe, a white fish with excellent nutritional properties and high protein. Ingredients (6 servings) 1 kg. Clean monkfish 1/2 kg. shrimp 1 onion 1 egg 1 glass of sherry or manzanilla flour bread crumbs Water olive oil Salt saffron black pepper parsley   Elaboration  To make the.. Read more

Ingredients: 1 chicken breast cooked and shredded chicken two centimeters by five. 1 wedge of cheese curds (if better sheep), cut into strips the same size as the chicken. 1 slice of ham or roast at least 2 centimeters thick (so pedidla to charcutero) and cut into strips like the rest of the same si.. Read more

Recipe and nutrient comprehensive as well as being suitable for vegetarians. Ingredients 140 g of long grain rice, white or brown 4 large red peppers 2 tablespoons olive oil 1 clove garlic, minced 4 shallots, minced 1 stalk celery, chopped 3 tablespoons toasted walnuts and chopped 2 peeled and chopp.. Read more

These potatoes stuffed with meat, in some places are known as "bombs" as the very spicy stuffed with meat. They are very easy to prepare and you can make in advance and then just fry them, I will not advise the congeléis since then the texture of the potato does not look good. This time the smalles.. Read more

Make homemade ice cream besides being very fun and simple, the result is spectacular, a refreshing, delicious dessert and 100% natural. Also in this occasion the recipe will manually, will not need any special appliances to make these delicious sweets. It is a good idea to make homemade ice cream ta.. Read more

Traditional recipe perfect for summer. Very easy and quick to prepare.   Ingredients 300 gr. raw almond ground. Make sure that is not bitter, spoil the dish. 300 gr. white bread crumbs 3 cloves of garlic 3 tbsp. olive oil 1 Tbsp. vinegar 1 1/2 cups water Salt   preparation Put in a bowl the breadc.. Read more

We propose a very full and rich mousse ... ...   Ingredients for the mousse (4): 250 g. green asparagus, cut into slices 1 c / s butter 3 sheets of gelatin 300 ml. cooking cream 200 ml. milk 1 clove garlic, cut into slices 100 g. spinach (fresh or frozen) 1 egg white   Ingredients for the salad: 2.. Read more

This recipe is very easy and quick to make, plus it's very good. If you like this kind of cookies you can not help but try it, you'll be amazed. OREO TART (8 servings) (15 cm springform pan.) Ingredients:      * Base:100 gr. Oreo50 gr. butter at room temperature      * Housing:3 crushed Or.. Read more

This is a meat dish, without any complications. It can take cold or hot but it is advisable to cool so that the filling is well cut. Then we can incorporate already cut to the hot sauce before serving, although it can also be consumed cold. Cooking time varies according to your preference. Approxima.. Read more